Best Senior Exercise Class in Ryde

At Back To Health Clinic we have been offering Exercise Physiology and Chiropractic services in the Ryde community for 10 years.

One of our Exercise Physiology services that distinguishes us from other health clinics in Ryde are our senior exercise classes.

Our senior exercise classes provide our clients with an individualised exercise program for their given goals and specific chronic health conditions. Exercise is a great way to manage a wide range of chronic health complaints such as; Type 2 Diabetes, High Blood Pressure, High Cholesterol, Osteoporosis, Osteoarthritis, High Falls Risk and Parkinson’s Disease.

Each individual client undergoes an initial assessment whereby we obtain their medical history, perform a physical strength and mobility tests, determine goals and propose a management plan.

Before starting in our senior exercise classes, clients are introduced to our exercise machines and equipment as well demonstrating correct exercise technique for maximal effectiveness and to reduce the chance of injuries.

All our senior exercise classes are run for 60 minutes and clients are able to work through the exercises at their own pace and intensity. Our Exercise Physiologists are trained to adapt the exercise to the clients ability on any given day, this ensures clients are as physically active as possible.

The senior exercise classes are held at our exercise studio on Coxs Road in North Ryde with easy access from the street and convenient local parking.

If you are interest or know someone who may benefit from our Senior Exercise Classes don’t hesitate to contact us on 8328 0633 or send us an email at our contact page.

In the meantime stay active and make it a great day :)

Back to Health Clinic Team

140a Coxs Road

North Ryde NSW 2113

Telehealth now available at Back To Health Clinic North Ryde

With the current uncertainties surrounding our everyday lives, our daily activities have been temporarily disrupted with mandatory self-isolation and social distancing being enforced across the state and the whole country. The hope is that we can minimise the impact of the current COV-ID 19 pandemic and ‘flatten the curve’. It seems that the recent social strategies are working and we are now seeing a significant drop in new cases everyday. This is thanks to the greater Australian public following the new rules and the tireless work of our front line health care professionals, to whom we warmly thank for putting themselves potentially in harms way in order to keep us all safe.

Given the new social distancing measures and self-isolation, many of us have decided to stay at home to ride out this pandemic. The unwanted result of these changes is that those with chronic health conditions, such as Type 2 Diabetes and Cardiovascular disease, have been made more vulnerable to contracting the virus as well as having a higher chance of developing complications. This is why the Australian Government announced that Telehealth services will now extend to include all allied health professions, including Exercise Physiology and Chiropractic.

In addition, the Telehealth services offered at Back To Health Clinic will be bulk billed under an Enhanced Primary Care plan from your GP. This will offer those who can’t afford the risk of the leaving their homes access to both our Chiropractic and Exercise Physiology service. Private health insurers are also beginning to recognise Telehealth services with a number of health funds already giving approval for Exercise Physiology consultations.

If you would like to know more about our Telehealth services, please contact us via our email info@backtohealthclinic.com.au or call us on 8328 0633.

Wishing everybody good health and enjoy spending time with your families.

Stay active,

Back To Health Clinic

Our new North Ryde Clinic offering Chiropractic and Exercise Physiology

At Back To Health Clinic, we are pleased to announce the opening of our new North Ryde Clinic. Our new address is 140a Coxs Road, North Ryde. The new facilities offer our clientele great access to exercise and rehabilitation equipment, as well as a comfortable environment for our Chiropractic services.

Our services include;

Chiropractic consultations

Exercise Physiology consultations

Group exercise classes supervised by an Accredited Exercise Physiologist

Exercise Reviews and Management

So come check out our new North Ryde clinic for any of your Chiropractic and Exercise Physiology needs. You can call us on 8328 0633 or visit our website at www.backtohealthclinic.com.au

Keep active and stay healthy,

Back To Health Clinic

Chiropractic

Exercise Physiology

Active Release Therapy